Amae — where you are met, exactly as you are.
Get accessible and personalized mental healthcare from the comfort of your home.
At Amae, we believe healing begins the moment you feel truly received. Our approach is relational, trauma-informed, and deeply attuned to the complexity of who you are, not who you've been told to be.Our Services*
INDIVIDUAL COUNSELLING
SOMATIC APPROACH
COUPLES COUNSELLING
*all services are provided in English or French
Our Approach
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Amae is currently an exclusively online practice. Far from being a barrier, the virtual space has its own quiet intimacy as many clients find it easier to arrive fully, from the comfort and safety of their own environment. Wherever you are, the quality of presence we bring to this work does not change.
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Healing is not linear, and it does not look the same for everyone. At Amae, we work from a trauma-informed foundation that prioritises safety, choice, and trust above all else. Whether through talking, somatic awareness, or creative expression, we follow your lead, weaving together approaches that honour the full complexity of how you carry your story, not just the parts that are easy to name.
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This is an intentional space. Amae is an affirming, inclusive practice for women, 2S-LGBTQIA+ individuals, BIPOC clients, and men who have never quite fit the mould patriarchal culture cast for them. If you have ever felt too much, not enough, or simply unseen. This space was made with you in mind.
“Elise was so in tune with what I needed during our session! Her reassuring words and guidance with my breath helped me feel supported. She made it easy for me to trust the process.”
— TALGAT A., AMAE CLIENT
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